Weigh In record (no journal entry) for 27 September 2023
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64.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1624 kcal
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Fat: 76.64g | Prot: 93.88g | Carbs: 137.48g.
Breakfast: Bergader Milder Cremiger Käse, Aldi Protein Wrap, Hüttenkäse. Lunch: Mei Tai Frühlingsrollen Mini, Olivenöl, Gemischter Salat mit Dressing, Reisnudeln (Gekocht), Aldi Rinder-Hüftsteak. Dinner: Edeka La France Ziegenfrischkäse-Taler, REWE Bio Ziegenfrischkäse. Snacks/Other: ESN Designer Bar Fudge Brownie. more...
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Losing 6.3 kg a Week
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Anika0609's Weight History
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