Weigh In record (no journal entry) for 30 September 2023
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64.1 kg
Lost so far: 2.5 kg.
Still to go: 64.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2023:
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369 kcal
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Fat: 6.91g | Prot: 12.30g | Carbs: 61.96g.
Breakfast: Hero Marmellata Light Ciliegie Rosse, Mulino Bianco Fette Biscottate Integrali (8,8g), Mulino Bianco Fette Biscottate le Dorate. more...
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steady weight
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tiziverona88's Weight History
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