Weigh In record (no journal entry) for 01 April 2015
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110.5 kg
Lost so far: 14.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 34.30g | Prot: 30.92g | Carbs: 101.82g.
Lunch: Thomy Remoulade, Kühlmann Speckkartoffelsalat, Lidl Alaska Seelachsfilet Paniert. Snacks/Other: Bier. more...
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Gaining 4.9 kg a Week
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