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Hallöchen Ihr Lieben 😉
gestern trotz Waldlauf🙄
LG an Euch FS-ler💚
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66 kg
Lost so far: 4.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1351 kcal
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Fat: 56.90g | Prot: 50.96g | Carbs: 152.90g.
Breakfast: Alpenmark Maasdamer, Milfina Butter, Alpro Mandeldrink - Ungesüßt, Lidl Roggenbrot, Lidl Vollkorntoast (37,5g), Gekochtes Ei, Aldi Hinterkochschinken, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker). Dinner: Tomaten, Schinken (Extra mager). Snacks/Other: RUF Muffins mit Schokostückchen, Dickmann's Schokokuss. more...
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Gaining 1.1 kg a Week
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*Skorpion-Queen*'s Weight History
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