Weigh In record (no journal entry) for 03 October 2023
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66.1 kg
Lost so far: 6.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1893 kcal
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Fat: 91.33g | Prot: 140.09g | Carbs: 127.79g.
Breakfast: Gutfried Putenbrust Natur, Goldessa Frischkäse Balance, Mestemacher High Protein Brot. Lunch: Edeka La France Ziegenfrischkäse-Taler, REWE Hähnchenbrust-Filetstücke, Gemischter Salat mit Dressing. Dinner: Gemischter Salat mit Dressing, REWE Beste Wahl Pasta Sauce Tomate-Sahne, Edeka La France Ziegenfrischkäse-Taler, Schweinefilet, Edeka Bio Kichererbsen Nudeln. Snacks/Other: ESN Designer Bar Fudge Brownie. more...
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Gaining 0.8 kg a Week
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Anika0609's Weight History
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