Weigh In record (no journal entry) for 05 October 2023
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65.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1459 kcal
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Fat: 79.02g | Prot: 76.66g | Carbs: 112.11g.
Breakfast: Mestemacher Eiweißbrot, Milbona Frischkäse Balance, Gut & Günstig Junger Gouda Mild-Würzig , Olivenöl, Gekochtes Ei, Pflaumen. Lunch: Burrito mit Hühnerfleisch, Bohnen und Käse. Snacks/Other: Schokoladeneis. more...
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Losing 4.2 kg a Week
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Anika0609's Weight History
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