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@9:00AM=73KG
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73 kg
Lost so far: 7.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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701 kcal
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Fat: 12.86g | Prot: 33.95g | Carbs: 117.84g.
Lunch: Phulka, Lamb or Mutton, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy). Dinner: Sweet Lime. more...
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Losing 0.7 kg a Week
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Honey2016's Weight History
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