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OFF 2900 KCAL
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86.4 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2023:
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612 kcal
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Fat: 19.21g | Prot: 33.41g | Carbs: 73.00g.
Breakfast: Novi Crema di Nocciole, Garofalo Farina W260, Lidl Albume d'uovo Pastorizzato. more...
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Gaining 3.5 kg a Week
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