Weigh In record (no journal entry) for 09 October 2023
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61 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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482 kcal
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Fat: 21.72g | Prot: 17.50g | Carbs: 58.89g.
Breakfast: Peanut Chutney, Peanut Chutney, Pongal. more...
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Gaining 0.1 kg a Week
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rekha yadav's Weight History
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