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@10:30AM=73KG
Navratri fasting day 1, eating only sabudana khichdi and coffee in a day)
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73 kg
Lost so far: 7.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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340 kcal
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Fat: 12.05g | Prot: 4.50g | Carbs: 54.84g.
Lunch: Coffee with Milk and Sugar, Sabudana Khichdi. more...
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Losing 3.5 kg a Week
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Honey2016's Weight History
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