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76
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71 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1899 kcal
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Fat: 46.50g | Prot: 82.17g | Carbs: 258.80g.
Breakfast: Cookie Creme Choco Cookie Mcennedy MIO, Cookie Creme Duo Cookie Mcennedy MIO. Lunch: Lidl Barretta Multicereali Pane. Snacks/Other: M&M's Peanut MIO, Cereali Integrali Lion Cioccolato e Caramello MIO, Sale MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Yogurt Greco Fat-Free Milbona MIO. more...
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Gaining 8.8 kg a Week
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alohaerba92's Weight History
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