Weigh In record (no journal entry) for 07 April 2015
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110.3 kg
Lost so far: 14.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 53.68g | Prot: 44.26g | Carbs: 155.00g.
Breakfast: Brotzeit Land Salami, REWE Bio Original Nürnberger Rostbratwürstchen, Penny Markt Sonntagsbrötchen. Lunch: Merl Nudelsalat Mediterran , Penny Markt Sonntagsbrötchen (Weizen). Snacks/Other: Bier. more...
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Gaining 0.2 kg a Week
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