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78
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71.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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1730 kcal
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Fat: 51.17g | Prot: 40.34g | Carbs: 272.09g.
Breakfast: Cereali Integrali Lion Cioccolato e Caramello MIO, McDonald's Brioche Crema, Gallette di Riso Bio Salate Certossa MIO. Dinner: Granetti Integrali Mulino Bianco MIO, Minestrone Leggerezza Orogel MIO. more...
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Losing 1.4 kg a Week
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alohaerba92's Weight History
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