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78
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71.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1345 kcal
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Fat: 33.69g | Prot: 64.57g | Carbs: 188.25g.
Breakfast: Gocciole Pavesi MIO. Lunch: Sale MIO, Petto di Pollo MIO, Piselli Surgelati Smart MIO. Dinner: Gallette di Riso Bio Salate Certossa MIO. Snacks/Other: Sale MIO, Skyr Lamponi Milbona MIO . more...
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Losing 3.5 kg a Week
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alohaerba92's Weight History
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