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79
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72 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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1285 kcal
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Fat: 37.60g | Prot: 115.05g | Carbs: 115.10g.
Breakfast: Sale MIO, Yogurt Greco Fat-Free Milbona MIO. Lunch: Petto di Pollo MIO, Carote MIO, Sale MIO. Dinner: Gelato al Pistacchio di Sicilia Deluxe MIO. Snacks/Other: Sale MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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Gaining 1.4 kg a Week
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alohaerba92's Weight History
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