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78,5
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72 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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1645 kcal
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Fat: 66.83g | Prot: 71.96g | Carbs: 184.75g.
Breakfast: McDonald's Brioche Crema. Lunch: Gallette di Riso Bio Salate Certossa MIO, Nature's Gold Misto Verdure Aldi MIO, Sale MIO, Petto di Pollo MIO. Snacks/Other: McDonald's Brioche Crema. more...
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Gaining 5.6 kg a Week
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alohaerba92's Weight History
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