Weigh In record (no journal entry) for 30 October 2023
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65.2 kg
Lost so far: 7.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2023:
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1678 kcal
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Fat: 72.46g | Prot: 166.58g | Carbs: 78.36g.
Breakfast: Alpenmark Cremia Balance, Aldi Hänchenbrustfilet, Sinnack Protein Brötchen, Hüttenkäse, Xbody Premium Whey Protein. Lunch: Bolognese, Just Taste Kicher Soja Fettuccine. Dinner: Gemischter Salat mit Dressing. Snacks/Other: Crest Ziegenkäsetaler Natur, ESN Designer Bar Fudge Brownie. more...
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Losing 0.7 kg a Week
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Anika0609's Weight History
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