Weigh In record (no journal entry) for 12 April 2015
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110.8 kg
Lost so far: 13.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 4.15g | Prot: 37.58g | Carbs: 128.55g.
Breakfast: Metzgerfrisch Kasseler Lachs, Penny Markt Sonntagsbrötchen. Snacks/Other: Bier. more...
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Gaining 3.5 kg a Week
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