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79
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71.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1508 kcal
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Fat: 45.02g | Prot: 75.17g | Carbs: 197.44g.
Breakfast: Sale MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: McDonald's Brioche Crema, Cioccolato Fondente Choceur 85% MIO, Sale MIO, More MIO, Lamponi MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Crema di Riso Mellin MIO. Dinner: Sale MIO, Cioccolato Fondente Choceur 85% MIO, Gallette di Riso Scotti MIO, Zucca Gialla MIO, Petto di Pollo MIO. more...
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Losing 0.7 kg a Week
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alohaerba92's Weight History
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