Weigh In record (no journal entry) for 14 April 2015
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110.3 kg
Lost so far: 14.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 50.80g | Prot: 69.67g | Carbs: 93.34g.
Lunch: McDonald's Pommes Frites (Groß), Gaumenschmaus 1/2 Grillhähnchen ohne Knochen. Snacks/Other: Bier. more...
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Gaining 0.7 kg a Week
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