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79,5
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73 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1489 kcal
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Fat: 50.38g | Prot: 59.31g | Carbs: 199.68g.
Breakfast: McDonald's Brioche Crema. Dinner: Crostata alle Albicocche Esselunga MIO, Cioccolato Fondente Choceur 85% MIO, Sale MIO, Pere MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO, Crema di Riso Mellin MIO. more...
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Gaining 7 kg a Week
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alohaerba92's Weight History
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