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@6:00pm=72.6KG
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72.6 kg
Lost so far: 7.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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635 kcal
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Fat: 7.43g | Prot: 5.39g | Carbs: 143.73g.
Breakfast: Coffee with Milk and Sugar, Oil Popped White Popcorn , Bananas . Dinner: Sweets. more...
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Losing 1.4 kg a Week
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Honey2016's Weight History
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