Weigh In record (no journal entry) for 08 November 2023
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65.4 kg
Lost so far: 1.2 kg.
Still to go: 65.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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2478 kcal
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Fat: 62.03g | Prot: 109.20g | Carbs: 372.17g.
Breakfast: Mulino Bianco Fette Biscottate le Dorate, Hero Marmellata Light Frutti di Bosco, Miele. Lunch: Olio Extra Vergine di Oliva, Cinque Stelle Filetti di Pangasio, Rummo Fusilli N.48, Rummo Mezzi Rigatoni N.51. Dinner: Amadori Hamburger di Tacchino, Brunori Piadina, Fontina. Snacks/Other: Pasticceria Antico Castello Cioccolato Extra Fondente, Britti Gallette di Mais. more...
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Gaining 0.3 kg a Week
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tiziverona88's Weight History
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