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@09:58AM=72KG
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72 kg
Lost so far: 8.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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778 kcal
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Fat: 10.46g | Prot: 16.60g | Carbs: 161.50g.
Lunch: Green Peas , Coffee with Milk and Sugar, Hashed Brown Potatoes (Frozen) , Oil Popped White Popcorn, White Rice. Dinner: Oranges , Pomegranates , Bananas. Snacks/Other: Nandini Curd. more...
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Losing 4.2 kg a Week
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Honey2016's Weight History
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