Weigh In record (no journal entry) for 08 November 2023
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57.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1150 kcal
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Fat: 20.17g | Prot: 79.15g | Carbs: 156.32g.
Breakfast: Mikonos Yogurt Greco Mela Uvetta e Cannella. Lunch: Mirtilli, Broccoli, Rio Mare Tonno Super Naturale, Conad Aglio a Cubetti, Olio Extra Vergine di Oliva, Garofalo Mezze Maniche Rigate Integrali. Dinner: Danone Hipro Cocco, Uovo, Philadelphia Protein, Conad Pane di Segale. more...
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Losing 0.0 kg a Week
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Chiara.D.89's Weight History
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