Weigh In record (no journal entry) for 11 November 2023
|
64.7 kg
Lost so far: 1.9 kg.
Still to go: 64.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2023:
|
704 kcal
|
Fat: 18.96g | Prot: 13.63g | Carbs: 117.57g.
Breakfast: Mulino Bianco Fette Biscottate le Dorate, Miele, Primia Frollini con Gocce di Cioccolato, Primia Granola con Cioccolato Fondente e Nocciole. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiziverona88's Weight History
|