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80,5
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73 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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1845 kcal
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Fat: 80.59g | Prot: 86.99g | Carbs: 185.31g.
Breakfast: McEnnedy Burro di Arachidi Crunchy, Banana MIO, Skyr Vaniglia Milbona MIO, Sale MIO, Cioccolato Fondente Choceur 85% MIO, Corn Flakes Crownfield MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO. Snacks/Other: McEnnedy Burro di Arachidi Crunchy , Bauli Cornetto, Gallette di Riso Bio Salate Certossa MIO, Biscotti Più Integrali Galbusera MIO, Bounty Bounty Barretta, Sale MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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Losing 2.1 kg a Week
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alohaerba92's Weight History
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