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@4:43AM=73KG :(
@8:00PM=73KG :(
Had regular breakfast
2 days to PC
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73 kg
Lost so far: 7.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2023:
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744 kcal
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Fat: 34.10g | Prot: 16.23g | Carbs: 97.30g.
Breakfast: Hashed Brown Potatoes, Green Peas, Nandini Curd, Oranges, Papdi, Oil Popped White Popcorn, Coffee with Milk and Sugar. Dinner: Amul Curd. more...
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Losing 0.7 kg a Week
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Honey2016's Weight History
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