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same weight 89.5 kg
My weight was 87.5 kg most of the time 😄
2 weeks, i need to get back to 87.5 kg
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89.5 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2023:
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1003 kcal
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Fat: 62.86g | Prot: 82.10g | Carbs: 24.39g.
Breakfast: Ghee, Scrambled Egg , Wheat Chapati. Lunch: Chicken Thigh Meat (Roasted, Cooked) . Dinner: Chicken Thigh Meat (Roasted, Cooked) . more...
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steady weight
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fitwiththomas's Weight History
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