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@4:02AM=72KG
PC 1 day late
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72 kg
Lost so far: 8.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2023:
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741 kcal
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Fat: 20.89g | Prot: 15.47g | Carbs: 131.79g.
Breakfast: Bananas , Coffee with Milk and Sugar, Oil Popped White Popcorn , Hashed Brown Potatoes , Phulka. Dinner: Amul Curd, Oranges , Bananas . more...
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Gaining 0.7 kg a Week
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Honey2016's Weight History
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