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79
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73.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2023:
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399 kcal
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Fat: 2.18g | Prot: 39.34g | Carbs: 54.35g.
Breakfast: Lidl Pane Ciabatta MIO, Sale MIO, Gallette di Riso Bio Salate Certossa MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
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Gaining 0.7 kg a Week
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alohaerba92's Weight History
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