Weigh In record (no journal entry) for 20 November 2023
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65.7 kg
Lost so far: 0.9 kg.
Still to go: 65.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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582 kcal
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Fat: 6.80g | Prot: 17.42g | Carbs: 112.44g.
Breakfast: Primia Frollini con Gocce di Cioccolato, Primia Cornflakes Fiocchi di Mais, Miele, Sterilgarda Latte Scremato. more...
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Gaining 0.8 kg a Week
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tiziverona88's Weight History
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