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@3:34AM=72KG
PC completed
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72 kg
Lost so far: 8.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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684 kcal
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Fat: 20.09g | Prot: 12.60g | Carbs: 120.10g.
Breakfast: Bananas , Papdi, Tea with Milk and Sugar, Coffee with Milk and Sugar, Oil Popped White Popcorn , Sabji, Phulka. Dinner: Apples. more...
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Losing 5.6 kg a Week
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Honey2016's Weight History
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