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@9:55AM=71.9KG
yesterday on Thursday i did lot of house hold work.
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71.9 kg
Lost so far: 8.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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576 kcal
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Fat: 17.31g | Prot: 13.69g | Carbs: 96.88g.
Lunch: Green Peas, Oil Popped White Popcorn , Coffee with Milk and Sugar, Hashed Brown Potatoes, Bananas . more...
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Losing 0.7 kg a Week
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Honey2016's Weight History
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