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down down down
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88.7 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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770 kcal
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Fat: 42.43g | Prot: 35.35g | Carbs: 66.25g.
Breakfast: Scrambled Egg , Wheat Chapati, Ghee. Snacks/Other: Banana. more...
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Losing 5.6 kg a Week
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fitwiththomas's Weight History
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