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@3:30AM=71.9KG
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71.9 kg
Lost so far: 8.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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736 kcal
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Fat: 25.40g | Prot: 21.20g | Carbs: 111.74g.
Lunch: Dal, Papdi, Tea with Milk, Bananas, Nandini Curd, Oranges, Hashed Brown Potatoes, Coffee with Milk and Sugar, Oil Popped White Popcorn, Green Peas. more...
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steady weight
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Honey2016's Weight History
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