|
80
|
73.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2023:
|
1606 kcal
|
Fat: 48.63g | Prot: 57.32g | Carbs: 231.64g.
Breakfast: Gocciole Pavesi MIO. Lunch: Le Gusto Ketchup, Petto di Pollo MIO, Gnocchi Zucca e Amaretto Deluxe MIO. Dinner: Pizza Margherita Grande MIO. Snacks/Other: Gallette di Riso Bio Salate Certossa MIO, McDonald's Brioche Crema. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|