|
80,5
|
73.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2023:
|
1734 kcal
|
Fat: 50.75g | Prot: 90.71g | Carbs: 226.26g.
Breakfast: Gocciole Pavesi MIO, Sale MIO, Yogurt Greco Fat-Free Milbona MIO, Gallette di Riso Bio Salate Certossa MIO. Lunch: Mulino Bianco Crostatina all'albicocca, Gocciole Pavesi MIO. Dinner: Sale MIO, Cous Cous Granelli Grossi del Colle MIO, Petto di Pollo MIO, Olio Extra Vergine di Oliva. Snacks/Other: Sale MIO, Beef Protein Isolate 97 Chocolate Peanut Bulk MIO. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|