Weigh In record (no journal entry) for 02 December 2023
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87.7 kg
Lost so far: 0.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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399 kcal
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Fat: 30.42g | Prot: 26.02g | Carbs: 3.91g.
Breakfast: Scrambled Egg . more...
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Losing 3.5 kg a Week
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fitwiththomas's Weight History
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