Weigh In record (no journal entry) for 04 December 2023
|
68.5 kg
Lost so far: 7.1 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2023:
|
571 kcal
|
Fat: 12.97g | Prot: 29.98g | Carbs: 88.66g.
Breakfast: Moong Dal Chilla. Lunch: Roti, Bhindi Sabji. Snacks/Other: Moong Dal Chilla, Buttermilk Homemade Buttermilk Homemade. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trupti Soman's Weight History
|