Weigh In record (no journal entry) for 05 December 2023
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68.2 kg
Lost so far: 7.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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825 kcal
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Fat: 27.56g | Prot: 44.51g | Carbs: 98.50g.
Breakfast: Sabudana Khichdi. Lunch: White Rice, Chicken Curry. Snacks/Other: Buttermilk Homemade Buttermilk Homemade. more...
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Losing 2.1 kg a Week
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Trupti Soman's Weight History
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