Weigh In record (no journal entry) for 06 December 2023
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56.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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1351 kcal
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Fat: 54.29g | Prot: 57.38g | Carbs: 154.01g.
Breakfast: Milk Pro High Protein 20G Vaniglia. Lunch: Curry in Polvere, Conad Piselli Medi, Rio Mare Tonno Super Naturale, Olio Extra Vergine di Oliva, Scotti Riso Arborio . Dinner: Cheesecake fiocchi avena amaretto e zucca 🎃, Koro Crema di Anacardi, Nocciole, Conad Granella di Nocciole, Verso Natura Conad Semi di Zucca. more...
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Losing 0.1 kg a Week
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Chiara.D.89's Weight History
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