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@9:14am=70kg
😀 good 👍 👌 👏 😋 🙌 😌 👍
6 days to pc
@9:00pm =70.9Kg 😞
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70 kg
Lost so far: 10.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2023:
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670 kcal
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Fat: 22.10g | Prot: 17.28g | Carbs: 119.40g.
Breakfast: Bananas , Brinjal Curry, Cooked Green Cabbage (Fat Added in Cooking), Coffee with Milk and Sugar, Lijjat Papad, Roti. more...
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Losing 7 kg a Week
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Honey2016's Weight History
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