lavanya28's Journal, 07 Dec 23

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Weigh In record (no journal entry) for 07 December 2023

80.2 kg Lost so far: 0 kg. Still to go: 25.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2023:

314 kcal

Fat: 8.28g | Prot: 15.58g | Carbs: 45.44g. Breakfast: Corn Flakes , Milk. more...

2013 kcal

Exercise: Walking (moderate) - 5/kph - 5 minutes, Dance (square dancing) - 6 minutes, Resting - 16 hours and 49 minutes, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week

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lavanya28's Journal, 07 Dec 23

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