|
@11:21am=70kg
4 days to PC.
|
70 kg
Lost so far: 10.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2023:
|
1179 kcal
|
Fat: 30.38g | Prot: 26.14g | Carbs: 215.07g.
Breakfast: Coffee with Milk and Sugar, Lijjat Papad, Papdi, Coffee with Milk and Sugar, Lijjat Papad, Papdi, Lay's Classic Salted, Tomato Chutney, Idli, Cabbage, Roti, Bananas . Dinner: Tea with Milk and Sugar, Tea with Milk and Sugar. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Honey2016's Weight History
|