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80,5
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74 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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1226 kcal
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Fat: 39.93g | Prot: 64.54g | Carbs: 147.25g.
Breakfast: Fette Biscottate con Farina Integrale Certossa MIO, Passato di Verdure con Verdure Fresche e Legumi Esselunga MIO, Yogurt Greco Fat-Free Milbona MIO. Dinner: Fagiolini Surgelati Smart MIO, Cous Cous Granelli Grossi del Colle MIO, Sale MIO, Petto di Pollo MIO, Olio Extra Vergine di Oliva. Snacks/Other: Cioccolato Milka Nocciole MIO. more...
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Losing 4.9 kg a Week
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alohaerba92's Weight History
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