Weigh In record (no journal entry) for 11 December 2023
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68 kg
Lost so far: 7.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2023:
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829 kcal
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Fat: 32.47g | Prot: 44.58g | Carbs: 96.00g.
Breakfast: Kanda Poha, Herbalife Personalized Protein Powder, Herbalife Formula 1. Lunch: Roti, Methi Bhaji. Dinner: Boiled Egg. Snacks/Other: Watermelon Juice. more...
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Gaining 1.4 kg a Week
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Trupti Soman's Weight History
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