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@10:12AM=70.3KG
pc 1 day late
on 12th 70 kg
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70.3 kg
Lost so far: 10 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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923 kcal
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Fat: 26.86g | Prot: 23.62g | Carbs: 147.46g.
Lunch: Papdi, Coffee with Milk and Sugar, Masoor Dal, White Rice (Short-Grain, Cooked) . Dinner: Cadbury Dairy Milk. Snacks/Other: Amul Curd. more...
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Losing 2.5 kg a Week
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Honey2016's Weight History
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