Weigh In record (no journal entry) for 04 November 2019
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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1884 kcal
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Fat: 53.80g | Prot: 71.28g | Carbs: 280.52g.
Lunch: Armut, Elma, Yaş Pasta, Mandalina, Ülker Coco Star, Akmina Mandalina Soda, Dürüm Döner. Dinner: Ekler, Akmina Mandalina Soda, Etsiz Domates Soslu Makarna. more...
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YektaKemal's Weight History
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