Weigh In record (no journal entry) for 14 December 2023
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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1372 kcal
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Fat: 66.87g | Prot: 98.86g | Carbs: 94.02g.
Breakfast: Bresso Leichtgenuss, Sinnack Protein Brötchen, Hüttenkäse. Lunch: Lindenhof Gouda, Lidl Hänchenbrust, Gemischter Salat mit Dressing. Snacks/Other: Ikea Waffel , Mandarine, ESN Designer Bar Fudge Brownie. more...
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Gaining 5.6 kg a Week
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Anika0609's Weight History
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